Six Sessions.
One Solid Habit.
Each lesson in the series builds directly on the previous one. By the final session, participants have a complete, working system for their chosen saving goal.
The workshop series is structured as a six-week progression. Sessions run approximately ninety minutes each and include both instruction and hands-on practice. Participants work on a real saving goal throughout, so the learning is immediately applicable.
Defining Your Saving Goal
The first session addresses a common problem: saving goals that are too vague to act on. Participants work through a structured process to define a goal that is specific, time-bound, and personally meaningful. The difference between "I want to save more" and "I want to save 800 PLN for a specific purpose by a specific date" is the difference between an intention and a plan.
Understanding Habit Loops
Session two introduces the structure of habits: cues, routines, and rewards. Participants learn how existing habits are formed and how the same principles can be applied to saving. The practical focus is on identifying a natural trigger in daily life that can be linked to a saving action.
Setting Up Your Tracking System
This session is where participants receive and set up their tracking tools. The weekly contribution log, visual progress chart, and monthly review prompt are introduced, explained, and practiced. Participants leave with a fully set up tracking system for their specific goal. The emphasis is on simplicity: tools that take too long to maintain get abandoned.
Handling Disruptions
By session four, participants have been practicing their habits for three weeks. This session addresses what happens when life interrupts the routine. Unexpected expenses, busy periods, and motivational dips are all predictable. The session teaches concrete strategies for recovering from a missed contribution without abandoning the overall goal or the habit structure.
Accountability and Peer Support
Session five shifts the focus to the social dimension of habit maintenance. Participants practice structured accountability conversations in pairs, using a simple check-in format. The goal is not to create obligation but to build a communication pattern that makes it easier to stay on track. Sharing progress with another person changes how we relate to our own commitments.
Review, Reflect, and Plan Forward
The final session is structured around reflection. Participants review their six weeks of tracking data, identify what worked in their system, and make deliberate adjustments. The session closes with each participant writing a plan for their next saving goal, using the same framework they have now practiced. The workshop ends, but the system continues.
The Tracking Toolkit
Every participant receives these materials as part of the workshop series. They are designed to be used independently after the workshops end.
Weekly Contribution Log
A simple printed and digital sheet for recording each weekly saving action. Takes under two minutes to fill in.
Visual Progress Bar
A fillable chart showing progress toward the specific goal amount. Designed to be visible and motivating at a glance.
Monthly Review Prompt
A one-page reflection template used at the end of each month to assess progress and plan the next period.
Disruption Recovery Card
A compact reference card with step-by-step guidance for getting back on track after a missed contribution or difficult week.
Questions About the Workshop Format?
We are happy to explain the structure in more detail before you decide to join.